STRANDEAST / INFORMATION

Safer Gambling Resources

Practical safer-gambling advice for adults, support, self-exclusion and checks before using casino or betting sites.

Updated · 18+ informational guide

Keep gambling within strict limits

Gambling is an entertainment expense, not a source of income. There is no guaranteed strategy for beating house-edge casino games or sports betting margins. Only gamble with funds you can afford to lose, and consider avoiding gambling altogether if it causes distress, secrecy, debt or conflict.

Set firm time and spending limits before you start, do not chase losses, and never borrow money to gamble. If gambling is affecting your wellbeing or finances, stop and seek support.

Verify a licence before using online gambling

For customers in Great Britain, the exact operating business and domain should be verifiable using the UK Gambling Commission public register. A foreign licence, marketing claim or familiar brand name alone is not enough to establish British authorisation.

Look for transparent account terms, age/identity verification, deposit and session limits, self-exclusion, complaint routes and security information. Avoid mirror sites and unofficial app files.

Free, confidential support

GamCare offers the National Gambling Helpline at 0808 8020 133, available 24 hours a day. Support is also available by online chat.

GAMSTOP provides self-exclusion from participating Great Britain licensed online gambling operators. The official sites explain eligibility and how the tools work.

Explore factual venue guides

Return to our land-based casino directory or online-platform reviews. A listing in this directory is not an invitation or endorsement to gamble.